Archive for the ‘Diet & Fitness’ Category

How many crunches should I do per day to look good for spring break?

Alyssa J asked:


Im not fat, I just want to look amazing for spring break since I will be going to Myrtle Beach.
also, if you have time, what can i do to tone my legs/butt?

Comments Off

How do you get back on your diet after Spring Break?

nina. asked:


Spring Break completey ruined my diet+fitness routine. I can’t seem to get back or get motivated enough to get back on my routine. Help! I want to be at the right weight by summer.

3 Comments

What are some ways tone up your body for spring break for bikini season?

Miss Heather asked:


I am going on a spring break trip in about a week and a half and we will be basically living in our bikins ha. What workouts / tips do you have to help tone up my body to be ready for the beach? I am natually skinny, but would just like to look even better.
by toning up, i mean maybe flatting abs, theighs, or parts of the body …

3 Comments